If you’ve ever thought about taking a martial arts class, you will enjoy our Adult program here at Ascent Martial Arts.  We teach a traditional style of Tae Kwon Do and Hap Ki Do. Each class is designed with a dynamic energy and a traditional training style that is fun, exciting, empowering, and educational.  You will learn how to strengthen your body, focus your mind and balance your spirit. You will also learn to easily relieve stress and tension through various different meditation techniques. For over 40 years, our teaching and training curriculum has helped thousands of students get in the best shape of their lives while learning great martial arts skills.                                                                

                         

 

                 

Benefits for Adults                                                                 

• -Martial Arts skills & Self-Defense
• -Close Quarters Combat tactics
• -Strength & Power
• -Flexibility
• -Balance
• -Fitness
• -Weight control
• -Meditation
• -Focus & Concentration
• -Body, Mind, & Spirit Balance
• And much more…